Hoy quiero contaros unos trucos que me ayudaron mucho a perder peso, de una forma totalmente sana y sin ningún medicamento ni añadido químico. Siempre utilizando productos sanos.
Cómo perdí peso en 1 mes
Efectivamente, una vez que me puse 100% en serio, fui capaz de perder casi 10 kg! No te engañes con muchas páginas que prometen perder muchos más quilos de forma rápida, eso no es sano y siempre produce efectos rebote… os cuento un poco mi historia.
Hace 1 año, pesaba 85 kg, para una altura de 1,60.. no estaba gorda, pero si rellenita.. me sobra peso por todos los lados, y no me sentía cómoda ni atractiva.
Buscando por Internet, encontré muchas páginas que prometían cosas milagrosas… todo mentira.
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